Get strong. Feel like you again.
Workouts, nutrition, and a coach in your corner.
Grant Park · East Atlanta Village
Tell us about you
Tell us your goal, then choose a time for your free 30-minute consult.
No card or commitment. First-timers welcome.
What happens next: choose a time for your free 30-minute consult. We’ll review your answers before the call and walk through your plan and pricing. You only start if it makes sense.
Want the full story first?
Seven minutes on the exact system Caroline and Gregory used for the results below — and why it sticks when other gyms didn't.
7 min · Sound on recommended
- ✓Coach-led 60-minute sessions — scaled to your starting point.
- ✓A simple food plan — built around your life, not a chemistry degree.
- ✓A coach in your corner — who knows your name, your goal and your numbers.
You don't have a discipline problem.
You've tried gyms. You've tried programs. You've tried motivating yourself. It's time to find a group of people who won't let you quit.
Stopped putting herself last — and got stronger than she's ever been.
A demanding job, a deadlift up 120 lbs, and his first DEKA race.
A new mom and a back-to-back psychiatrist who trained at 5 AM — through a job change and a family trip — and still felt good in her own skin again.
A finance exec who ran his first-ever triathlon with OxFit — and comes back to coaching every time he wants to get back on track.
"I'm a 'No Pain No Pain' kind of guy. Seeing my growing gut — and my even faster-growing kid — I realized it was about time to do something."
★★★★★ ✓ Yelp review
"I never thought in a million years that I would work out almost daily… and that's incredibly intimidating."
★★★★★ ✓ Yelp review
"Everybody knows your name… we've already come to love the community Ant and Lauren have built. No, it really is a community."
★★★★★ ✓ Yelp review
Questions?
Do I need to be in shape to start?
No. OxFit is built for busy parents, working professionals, former athletes and complete first-timers. Every workout scales to where you are today — your coach handles that part.
What does it cost?
Your consult is free, and applying does not take a payment. We’ll walk through your coaching options and pricing together on the call.
What happens after I apply?
After your application is saved, you choose a time for a free 30-minute consult call — we walk through the plan and pricing together. No spam, no pressure, and you only start if it makes sense.
Where are you?
Grant Park: 1040 Grant St SE, Suite 300, Atlanta, GA 30315.
East Atlanta Village: 1358 Glenwood Ave SE, Atlanta, GA 30316. Get directions to either gym.
I've tried before and fallen off. Why would this be different?
Because you're not doing it alone this time. Our clients get through vacations, job changes, sick kids and travel and still finish — the plan adapts to your week instead of quitting on you. As one member put it: "just get started, and the plan will find a way to help you."
I'm really busy — when would I even train?
Classes last 60 minutes. Tell your coach which gym works for you and what times you can train; we’ll review the current schedule together.
I just had a baby. Is it safe to start?
Yes — a lot of our members start postpartum, including after a c-section. Every movement is scaled to where your body is now, with core rehab built in. You come back at your pace, with a coach who's been there.
Your strongest 8 weeks start here
Tell us about you, choose a free consult, and we’ll walk through your plan and next steps together.
Start my application